Mat-cha Moves Workshop

Join us for a refreshing evening of movement and mindfulness at Club Pilates with the Mat-cha Moves Workshop — where Pilates meets the calming ritual of matcha.

🧘‍♀️ What to Expect:
Start your evening with a beginner-friendly mat/reformer Pilates class (6:00–6:45 PM) led by our certified instructor — designed to energize your body and restore your balance.
Then, unwind and connect over a mindful matcha ritual (6:45–7:15 PM) hosted by Serene Sip, where you’ll:
✨ Learn the step-by-step art of preparing ceremonial-grade matcha — from whisking to savoring.
🌿 Discover the health benefits of matcha for calm focus and sustained energy.
🍵 Enjoy a guided matcha tasting and explore the unique flavors and sensations of freshly whisked ceremonial-grade matcha.

👕 What to Bring:
Wear comfortable workout clothes. Grip socks are mandatory for the class (available for purchase at the studio if you don’t have any).

💚 Event Details:
🗓️ Date & Time: 14 November 2025, Friday | 6:00–7:15 PM
📍 Location: Club Pilates, 4100 Strandherd Drive, Unit #115, Nepean ON K2J 0V2
💰 The mat Pilates class is free of charge and open to the public — everyone is welcome!

🛍️ Love what you taste? Ceremonial-grade matcha from Serene Sip will be available for purchase after the workshop so you can continue your mindful ritual at home.

Come move, sip, and find your calm. ✨

Event Venue & Nearby Stays

Club Pilates, 4100 Strandherd Drive, Ottawa, Canada

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