Mastering Emotional Intelligence - 1 Day Session in Chicago, IL

Mon Dec 08 2025 at 09:00 am to 05:00 pm UTC-06:00

Regus - Chicago - 111 W. Jackson | Chicago

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Mastering Emotional Intelligence  - 1 Day Session  in Chicago, IL
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Elevate communication, manage stress, and strengthen relationships through emotional intelligence mastery
About this Event
  • Delivery Mode: Classroom (In-Person)
  • Language: English
  • Credits: 8 PDUs / Training Hours
  • Certification: Course Completion Certificate

Refreshments: Lunch, snacks, and beverages will be provided during the session to keep you energized and focused.


Course Overview:

Emotional Intelligence (EI) is the capacity to recognize, understand, and manage one’s emotions, while also being aware of and influencing the emotions of others. Although the foundational concepts have existed since the early 20th century, the term was popularized by Wayne Payne in 1985.

This interactive workshop empowers participants to enhance self-awareness and self-management. Developing these core EI competencies can positively impact both professional performance and personal relationships.


Key Takeaways:

By the end of this course, you will be able to:

  • Understand the Emotional Intelligence competency framework.
  • Evaluate your current level of emotional intelligence.
  • Apply techniques to maintain a high level of positivity and energy.
  • Recognize how emotions affect thinking, goal-setting, relationships, and decisions.
  • Handle high-pressure situations and maintain high standards.
  • Cultivate emotional resilience and maturity.
  • Take responsibility for emotions and avoid blame or complaints.
  • Apply emotional intelligence strategies in the workplace.

Who Should Attend:

This course is ideal for anyone interested in improving their emotional intelligence skills, regardless of profession or experience level.

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πŸ“§ Contact us today to schedule a customized in-house session:


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Agenda
Module 1: Introduction to Emotional Intelligence

Info: ● Self-Management
● Self-Awareness
● Self-Regulation
● Self-Motivation
● Empathy


Module 2: Core EI Skills

Info: ● Accurate Emotional Perception
● Using Emotions to Enhance Thought
● Understanding Emotional Signals
● Emotional Management


Module 3: Verbal Communication

Info: ● Active Listening
● Effective Questioning
● Communicating with Authenticity


Module 4: Non-Verbal Communication

Info: ● Interpreting Body Language
● Emotional Cues in Communication
● The Power of Delivery


Module 5: Social Awareness & Responsibility

Info: ● Benefits of EI
● Expressing Emotions Effectively


Module 6: Emotional Regulation Techniques

Info: ● Perspective Shifting
● Self-Awareness Tools
● Healthy Compromise


Module 7: Building Emotional Control

Info: ● Coping Strategies
● Relaxation Methods
● Integrating Techniques


Module 8: Workplace Applications (Part I)

Info: ● Managing Emotions at Work
● Constructive Conflict Resolution
● EI in Professional Interactions


Module 9: Workplace Applications (Part II)

Info: ● Optimism vs. Pessimism
● Finding Emotional Balance


Module 10: Making a Lasting Impact

Info: ● First Impressions
● Situational Assessment
● Assertiveness with Respect


Module 11: Conclusion & Reflection

Info: ● Inspirational Insights
● Summary of Key Learnings
● Personal Action Plans and Feedback


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Event Venue & Nearby Stays

Regus - Chicago - 111 W. Jackson, 111 West Jackson Boulevard Downtown, Suite 1700, Chicago, United States

Tickets

USD 566.96

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