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How do you return to running after injury? Why isn't it enough to just rest then resume? What happens after you complete PT... then what?!? This session includes a run workshop with my favorite drills and skills and then a short run on the ATT. Learn how to test your "run readiness" so you don't re-injure yourself! : )
Bring a fitness or yoga mat, a towel, water, and your curiosity!
See payment link below. Email stacey@tristaceycoaching with your questions or concerns. : )
This clinic is rescheduled due to a park event. Stay tuned ! 😊
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Event Venue & Nearby Stays
Herndon Park, Durham Nc, 511 Scott King Rd,Durham, North Carolina, United States
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