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Join Stevie G for another amazing Kundalini Journey. In this workshop we will learn about the Quantum Physics of Meditation and the processes of attaining a meditation practice that you can sustain and develop. Meditation is a difficult practice to master but its benefits are undisputed and especially important in our modern world. We will learn the science of meditation and the tools necessary to rewire the brain. We will study various forms of Energy Healing, Brainwave Entrainment, the Mind/Brain/Behavior link, the Spiral Force, Transmitting Mental Awareness, Sound Wave Therapy and most importantly, understanding the flow of Prana!We will use specific asanas, meditations, energy healing, breathing techniques and scientific evidence to learn how the brain and heart can synchronize with effortless symbiosis. With these tools, the nervous system begins to work in new patterns and we then create heart/brain coherence and transition to the neutral mind.
The course will end with a Live Gong Journey.
This course is designed to help you know your mind and expand your consciousness, Handouts will be provided. Bring a yoga mat, meditation cushion and an open mind. Some easy stretching poses but mostly seated meditations and breath work. This course contains advanced meditation techniques but no previous experience is necessary. Suitable for all levels!
$40 preregistered / $45 day of event (space permitting)
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Event Venue & Nearby Stays
In Harmony Yoga and Wellness, 332 N Main St, Milford, MI 48381-1957, United States,Milford, Michigan
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