Master Emotional Management One Day Workshop in San Jose, CA.

Thu, 22 May, 2025 at 09:00 am to Thu, 18 Jun, 2026 at 05:00 pm UTC-07:00

Spaces - San Jose, 18 South 2nd Street | San Jose

Academy for Pros
Publisher/HostAcademy for Pros
Master Emotional Management One Day Workshop in San Jose, CA.
Advertisement
This workshop will equip you with tools to understand, manage and apply emotional intelligence in personal and professional life.
About this Event

Certificate: Course Completion Certificate | Duration: 8 Hours

Delivery Mode: In-house/ Classroom / Online

Language: English | Credits: 8

Snacks, beverages, and lunch will be provided during the session.
Course Overview
Emotional Intelligence (EI) is the capacity to recognize, understand, and manage one’s emotions, while also being aware of and influencing the emotions of others. Although the foundational concepts have existed since the early 20th century, the term was popularized by Wayne Payne in 1985.
This interactive workshop empowers participants to enhance self-awareness and self-management. Developing these core EI competencies can positively impact both professional performance and personal relationships.


Key Takeaways:

  • Understand the Emotional Intelligence competency framework.
  • Evaluate your current level of emotional intelligence.
  • Apply techniques to maintain a high level of positivity and energy.
  • Handle high-pressure situations and maintain high standards.
  • Cultivate emotional resilience and maturity.
  • Take responsibility for emotions and avoid blame or complaints.
  • Apply emotional intelligence strategies in the workplace.
  • Recognize how emotions affect thinking, goal-setting, relationships, and decisions.
    Course Inclusions :
  • Comprehensive Course Manual
  • Presentation Slides

Note: No exam is required to complete this course.
Target Audience: This course is ideal for anyone interested in improving their emotional intelligence skills, regardless of profession or experience level.
©2025 Academy for Pros. This content is protected by copyright law. Copy or Reproduction without permission is prohibited.



Event Photos
Event Photos

Investing in Emotional Intelligence training for your team can significantly enhance collaboration, leadership, and overall workplace culture. This workshop will equip your employees with practical tools to manage emotions, communicate with empathy, and navigate challenges with resilience. As a result, you'll see stronger teamwork, improved client interactions, reduced conflicts, and a more engaged, productive workforce—making it a smart, future-focused investment for your organization’s growth and success.

[email protected] | [email protected]


Agenda
Introduction to Emotional Intelligence

Info: ● Self-Management
● Self-Awareness
● Self-Regulation
● Self-Motivation
● Empathy


Core EI Skills

Info: ● Accurate Emotional Perception
● Using Emotions to Enhance Thought
● Understanding Emotional Signals
● Emotional Management


Verbal Communication

Info: ● Active Listening
● Effective Questioning
● Communicating with Authenticity


Non-Verbal Communication

Info: ● Interpreting Body Language
● Emotional Cues in Communication
● The Power of Delivery


Social Awareness & Responsibility

Info: ● Benefits of EI
● Expressing Emotions Effectively


Emotional Regulation Techniques

Info: ● Perspective Shifting
● Self-Awareness Tools
● Healthy Compromise


Building Emotional Control

Info: ● Coping Strategies
● Relaxation Methods
● Integrating Techniques


Workplace Applications (Part I)

Info: ● Managing Emotions at Work
● Constructive Conflict Resolution
● EI in Professional Interactions


Workplace Applications (Part II)

Info: ● Optimism vs. Pessimism
● Finding Emotional Balance


Making a Lasting Impact

Info: ● First Impressions
● Situational Assessment
● Assertiveness with Respect


Conclusion & Reflection

Info: ● Inspirational Insights
● Summary of Key Learnings
● Personal Action Plans and Feedback


Advertisement

Event Venue & Nearby Stays

Spaces - San Jose, 18 South 2nd Street, 18 South Second Street, San Jose, United States

Tickets

USD 618.81 to USD 826.21

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in San Jose

JHONY RIVERA & JENNY LOPEZ EN SAN JOSE
Sat, 14 Feb at 09:00 pm JHONY RIVERA & JENNY LOPEZ EN SAN JOSE

El Nuevo Rodeo - San Jose

BAD BUNNY NIGHT: Valentine\u2019s Day Edition
Sat, 14 Feb at 10:00 pm BAD BUNNY NIGHT: Valentine’s Day Edition

The Rat Pak Venue

Sip & Tell \u2014 Bollywood Valentine Special
Sat, 14 Feb at 10:00 pm Sip & Tell — Bollywood Valentine Special

Myth Lounge, Post Street, San Jose, CA, USA

Parking Henderson Silver Knights at San Jose Barracuda
Sun, 15 Feb at 02:00 am Parking Henderson Silver Knights at San Jose Barracuda

Tech CU Arena

Valentines Day Brunch & Tea Party
Sun, 15 Feb at 10:00 am Valentines Day Brunch & Tea Party

Chayakada

Community Class ~ Hatha Yoga with Laura
Sun, 15 Feb at 10:00 am Community Class ~ Hatha Yoga with Laura

2990 Meridian Ave

Sunday Walk with Scott
Sun, 15 Feb at 10:00 am Sunday Walk with Scott

Branham Park

Junior Rangers at the Refuge: Bird Beak Buffet
Sun, 15 Feb at 10:30 am Junior Rangers at the Refuge: Bird Beak Buffet

Don Edwards San Francisco Bay National Wildlife Refuge Environmental Education Center

4-Hour Tomahawk and Knife Workshop
Sun, 15 Feb at 12:00 pm 4-Hour Tomahawk and Knife Workshop

Davenriche European Martial Artes School

Lunar New Year Celebration and Fellowship Time
Sun, 15 Feb at 12:30 pm Lunar New Year Celebration and Fellowship Time

3250 Zanker Rd

San Jose is Happening!

Never miss your favorite happenings again!

Explore San Jose Events