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Join us for a rejuvenating journey into the depths of your core with our Core Harmony workshop. Designed for all levels, this workshop will focus on cultivating strength, stability, and balance through a variety of yoga techniques.
From traditional asanas to innovative core-centric poses, you'll learn how to engage and activate your core muscles effectively.
Through mindful movement and breath awareness, you'll develop a deeper understanding of your body's center and its role in enhancing overall stability and balance. Whether you're a seasoned yogi looking to deepen your practice or a beginner eager to build a strong foundation, this workshop offers something for everyone.
Leave feeling grounded, empowered, and connected to your core like never before. Join us for Core Harmony and unlock the strength within.
https://clients.mindbodyonline.com/classic/ws?studioid=714467&stype=-8&sView=day&sLoc=0&date=01/11/25
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Event Venue & Nearby Stays
Syracuse Yoga, 6181 Thompson Rd Suite 803,Syracuse,NY,United States
