Masala Chai & Meditate: An Afternoon of Calm & Connection

Looking for a moment of genuine quiet in a busy world? Join us for Masala Chai & Meditate, a unique gathering designed to soothe your senses and recharge your spirit. We believe that some of the best conversations—and the deepest realizations—happen over a warm cup of tea.

• The Warm-Up: We’ll start by enjoying authentic, aromatic Masala Chai. It’s a chance to settle in, meet like-minded people, and transition from the "hustle" of the day into a space of relaxation.
• The Breathwork: You’ll be guided through simple yet powerful breathing techniques to quiet the mind and settle the nervous system.
• The Meditation: Experience a guided meditation to help you tap into a state of deep inner peace.
• The Discovery: We’ll introduce you to the science and benefits of SKY Breath Meditation (Sudarshan Kriya)—a world-renowned rhythmic breathing technique that has helped millions reduce stress and improve mental clarity.

Whether you are a seasoned meditator or have never tried "sitting still" in your life, you are welcome here. This is a low-pressure, high-warmth environment perfect for anyone looking to de-stress.

• What to bring: Just yourself! Wear comfortable clothes.
• Provided: Freshly brewed Masala Chai and a peaceful atmosphere.

Come for the chai, stay for the calm. We can't wait to breathe with you.

Event Venue & Nearby Stays

Art of Living Foundation, 2401 15th Street Northwest, Washington D.C., DC, USA, 2401 15th Street Northwest, Washington, United States

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