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90-Min Dharma Yoga Wheel Specialty Session with LucyExperience the power of the Dharma Yoga Wheel in this focused 90-minute session designed to improve spinal mobility, open the heart, and build functional strength.
Lucy will guide you through supported stretches, strength-based drills, and postures that help release back tension, reset posture habits, and expand your overall range of motion.
You’ll also explore progressive poses using the wheel for safe, deeper backbending and creative movement.
Perfect for both newcomers and those already loving their wheel practice.
Spaces are limited — book early!
About Lucy:
Lucy began practising with the Dharma Yoga Wheel in 2018 and quickly discovered how it eased tension, opened her back and shoulders, and helped build strength in her core and inversions. She now uses it regularly for flexibility, strength, and tension relief, and loves sharing its benefits with students.
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7 Edgedale Road, S7 2BQ Sheffield, United Kingdom, 11 Edgedale Road, Sheffield, S7 2BQ, United Kingdom
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