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Join us Sunday, March 22nd – Monday, March 23rd (2025) for our “Season to Breathe” Overnight Retreat! In addition to Spa Services and an Overnight Resort Getaway, this incredible overnight retreat includes an evening Spring Equinox Renewal Workshop, followed by a morning Beginner Breathwork and Sound Bath with Hannah Talbot the founder and owner of Anam Cara. ✨🌿 BOOK NOW:
https://www.cdaresortspa.com/live-well-retreats/#mar-2026
🌿 MARCH RETREAT ITINERARY:
Sunday, March 22nd:
- 4 PM: Resort Check-In
- 5PM - 6:30 PM: Spring Equinox Renewal workshop in Boardroom 5ABC
Monday, March 23rd:
- 9 AM – 10 AM: Beginner breathwork and sound bath in Boardroom 5ABC
- 12 PM: Late Guestroom Check-Out
* Note: Guest to book spa service(s) at time of their choice on Sunday or Monday (8 AM-8 PM)
🌿 OUR MARCH RETREAT INCLUDES THE FOLLOWING SPA SERVICE PER GUEST:
• 50-Minute Spa Service of Your Choice
🌿 RETREAT PRICING:
• Single Occupancy: $350* per person
• Double Occupancy: $250* per person
• Triple Occupancy: $217* per person
• Quadruple Occupancy: $200* per person
* Please Note: Price includes all retreat offerings (except taxes / fees)
🌿 CLASS OVERVIEW:
Spring is here, and for our March Live Well Retreat, we are celebrating the return of the sun and the vibrant energy of the season! On Sunday, March 22nd, guest-favorite Hannah Talbot will lead our Spring Equinox Renewal workshop, beginning with a centering energy-clearing meditation followed by an interactive discussion on Equinox folklore and ancient traditions. Guests will enjoy guided reflection and intention-setting, ultimately planting a small flowerpot to take home as a living symbol of their growth. The journey continues on Monday, March 23rd, with a beginner-friendly breathwork and restorative sound bath session designed to recharge your energy and anchor the intentions you’ve set. This retreat is an invitation to stretch, breathe, and welcome the longer days ahead - leaving you refreshed, inspired, and ready to step into spring.
🌿 ABOUT HANNAH TALBOT:
Hannah is a somatic educator, facilitator, and the founder of Anam Cara Healing Center, an award-winning wellness and meditation studio in Spokane, Washington, voted Best Place for Wellness & Relaxation. With more than two decades of leadership experience and a deep background in nervous-system-based practices, Hannah teaches accessible, body-centered tools for releasing stress, preventing burnout, and restoring balance through the mind-body connection. Her work blends modern neuroscience with ancient ritual, somatic awareness, breathwork, sound healing, and intentional rest, offering practical practices that guests can integrate into daily life. Hannah leads daily in-person and virtual classes, corporate wellness programs, retreats, and professional trainings, supporting individuals and teams in reconnecting to their bodies, cultivating resilience, and creating sustainable well-being. Her teaching style is warm, grounded, and invitational, meeting people exactly where they are while guiding them toward greater ease, clarity, and vitality. She is honored to welcome guests into this Spring Equinox experience, offering space to reset, renew, and align with the natural rhythms of the season.
🌿 WHO IS THIS RETREAT DESIGNED FOR?
All ages are welcome to this retreat, but we encourage 16+ to embrace the full experience. Please wear
comfortable yoga clothes for this event as you will be sitting.
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Event Venue
115 S 2nd St, Coeur d'Alene, ID, United States, Idaho 83814, 115 S 2nd St, Coeur D'Alene, ID 83814-2738, United States, Coeur D Alene
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