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This mindful painting workshop blends meditation, presence, and creative focus through the creation of painted-dot mandalas on circular canvases. Participants will experience mandala-making as a calming, rhythmic, and meditative art practice.What Participants Will Experience:
- A brief guided mindfulness practice to center and ground
- Instruction in painted-dot mandala techniques
- Creative exploration using color, pattern, and repetition
- A focus on staying present while painting dot by dot
Benefits:
- Deepened focus and relaxation
- Stress reduction through rhythmic, meditative art
- Each participant will create a mandala on a 10” circular canvas.
Cost: $49
*All materials provided. No experience necessary.*
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Event Venue
Cereset (Chesterfield - St Louis area), 100 Chesterfield Business Pkwy, Chesterfield, MO 63005-1208, United States
Tickets
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