About this Event
Join me on this joyful, perfectly blended mandala workshop, incorporating gentle yoga, mindful breathwork and guided meditation to help you relax and reset.
You will then be emersed into an afternoon of creating beautiful mandalas, understanding their fascinating history, meditative and healing power. Absolutely no skills or experience necessary. Just a willingness to have a go!
You get to chose your own object to paint and you will get a complementary gift to continue creating!
(If yoga is not your thing - there is an option to attend the creative workshop only 1130am -3pm. On checking out just add the promo code - creativeworkshoponly).
Everything provided.
Programme of the day:
10-1030 Relaxing beginner friendly yoga
10-30-1045 Breathwork
1045-1105 Guided colour meditation
1105 -1130 Refreshment Break
1130 -1500- Creative Workshop :- You will be provided with a colour workbook, which has information for you on mandala creation, resources and teaching points. Provided so you have all the information you have learnt and experienced through the day as a point of reference if you want to continue the exciting world of mandalas art at home. You will be guided by a mandala artist who has a selection of work to demonstrate the possible outcomes you can create.
Time will fly and there is no rush, infact the whole day is designed so you can relax and enjoy the mindful, process of madala painting, so we give you what you need if you want to continue with your design at home.
Feel free to bring any food or refreshements you desire, but light refreshments will be provided as you create!
To celebrate the opening of AZen Wellness studio we are offering the amazing day for a discounted price!
This would be a great gift for someone or an experience to have with a friend!
It is limited to 12, spaces (2 sold before launch! so please book early to ensure your place).
Any queries or questions please email :
Event Venue & Nearby Stays
Catterall Lane, Azen Wellness Studio, Preston, United Kingdom
GBP 49.46
