Name: Managing My Emotions : Free In-Person Seminar
Start: 2026-03-03T19:00:00+00:00
End: 2026-03-03T20:00:00+00:00
Location: Inner Space Meditation & Personal Development Centre

Managing My Emotions : Free In-Person Seminar

Learn how to manage your feelings and express yourself better.
About this Event

Managing strong emotions can be an overwhelming process. However, with practice, we can learn to step back, feel our emotions and also respond with self-respect.
The method is to build our inner strength and create new habits so we can resist acting on our emotions even though we are upset.

Registration required | Age 18 and over