Managing Menopause: Live Q&A and Midlife Wellness Expo

Thu, 11 Jun, 2026 at 06:30 pm UTC-05:00

110 W. Woodstock St, Unit A, Crystal Lake, IL, United States, Illinois 60014 | Crystal Lake

Smith Physical Therapy+
Publisher/HostSmith Physical Therapy+
Managing Menopause: Live Q&A and Midlife Wellness Expo
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Menopause can feel confusing, overwhelming, and isolating - but you don’t have to navigate it alone.
Grab your girlfriends and join us for a live Q&A with trusted local experts who will help you understand what’s happening in your body and what you can actually do about it. They’ll answer YOUR questions and break down common menopause and perimenopause symptoms, including sleep issues, hormone changes, weight gain, pain, mood shifts, and emotional and physical health.
This collaborative event, inspired by a conversation with My Density Matters, also features a resource expo, where you can connect with local services and support designed to help women in this stage of life.
Whether you’re experiencing symptoms now, looking for answers, or simply wanting to better understand menopause, this event is designed to give you clarity, support, and practical next steps.
Confirmed Panelists:
-Irene Kok, FDN-P, GetUFit: Specializes in nutrition and strength training to support women through midlife body changes and menopause.
-Dr. Jing Liang, MD, Wellbridge: Blends conventional medical expertise with integrative and functional medicine to address pain and inflammation management during menopause.
-Dr. Yvonne Karney, MD, FACOG, ABAARM, Vitality Renewal: Provides medical expertise in restorative and hormonal approaches to help women feel their best in midlife.
-MaryAnn Dolezal, MA, LCPC, Center for Emotional Wellness: Specializes in emotional health, stress, sleep, and mental well-being during life transitions, including menopause.
Tickets are $10 and all proceeds will be donated to My Density Matters. Space is limited, so secure your spot today!
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Event Venue

110 W. Woodstock St, Unit A, Crystal Lake, IL, United States, Illinois 60014

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