Managing Anxiety

Name: Managing Anxiety
Start: 2025-09-26T13:00:00+01:00
Location: ACL Essex (Colchester)

Fri, 26 Sep, 2025 at 01:00 pm UTC+01:00

ACL Essex (Colchester) | Colchester

Publisher/HostACL Essex

A 2-week live online course in the ACL Mental Health and Wellbeing Programme offering an introduction to self-help strategies to manage anxiety, exploring what causes anxiety and tools for self-monitoring and coping with anxiety.

Event Venue & Nearby Stays

ACL Essex (Colchester), Wilson Marriage, Barrack Street, Colchester CO1 2LR, Colchester, United Kingdom

Tickets

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