Advertisement
A 2-week live online course in the ACL Mental Health and Wellbeing Programme identifying characteristics of self-resilience, the benefits of practicing resilience in day to day interactions, introducing strategies and tools to develop self-resilience. The course offers group learning facilitated by two tutors who have professional and lived experience of mental health and is funded by Essex County Council to support its residents' wellbeing.
Advertisement
Event Venue & Nearby Stays
ACL Essex (Colchester), Wilson Marriage, Barrack Street, Colchester CO1 2LR, Colchester, United Kingdom
Tickets
