Name: Mama Move - Baby Groove
Start: 2025-02-03T11:45:00-06:00
End: 2025-02-03T12:40:00-06:00
Location: Chicago Dance

Join Mama Move - Baby Groove for dancing, postpartum core exercises, baby playtime, and mama chats. Fun, bonding, and connection await!
About this Event

Join us for Mama Move - Baby Groove, a fun and energizing dance class designed for moms and their little ones! Wear your baby in a carrier and start with 30 minutes of lively, fun dancing to upbeat music. Next, enjoy 15 minutes of core exercises and stretching, specially tailored to support your postpartum body, while your baby plays or relaxes by your side. We’ll finish with 10 minutes of baby playtime and mama chit-chat, giving everyone a chance to connect and unwind.

You’ll be joining a group of moms just like you, dancing and bonding with their babies. As a fellow mama, I’ll be leading the class with my baby, creating a welcoming and supportive space for all. Let’s move, laugh, and share this journey together!