Advertisement
Meditation practice allows us to notice how we sometimes create a cocoon of habits to hide from or ignore our fears.Through meditation, we can begin to appreciate that there is no fundamental obstacle to seeing our lives clearly and directly experiencing our own goodness, which is always available to us.
Why not join us for this weekend retreat, to start making friends with your fears and cutting through their ability to control you?
Our time together will include:
• meditation talks
• guided meditation instruction and practice
• group discussion
• a concluding reception and celebration
Open to all. There are no prerequisites for this retreat.
Making Friends with Your Fears is part of a series of Way of Shambhala weekend meditation retreats.
Dates:
Friday, May 24 - 6:30pm to 8:30pm
Saturday, May 25 - 9:00am to 5:30pm
Sunday, May 26 - 2:00pm to 5:00pm
Program price: $185
Note: If the program price is an obstacle, please pay what you can
Use this link to register by May 17:
https://ottawa.shambhala.org/programs/registration/?action=form&id=718513&utm_source=
Advertisement
Event Venue & Nearby Stays
Ottawa Shambhala Meditation Centre, 409 Avenue McArthur, Ottawa, ON K1K 1G7, Canada,Ottawa, Ontario
