Name: Make Real Waves Ecstatic Dance - All Ages
Start: 2024-07-31T18:00:00-05:00
End: 2024-07-31T20:00:00-05:00
Location: Mūla Rising

Make Real Waves Ecstatic Dance - All Ages

Inside The Pause Holistic Wellness Center.
Join us every other Wednesday for an all-ages Ecstatic Dance experience that will lift your spirits and move your body!
Our Ecstatic Dance sessions are designed to be inclusive and inviting for everyone, regardless of age or experience level.
Somatic movement is a key component of our Ecstatic Dance sessions, providing numerous benefits for participants. Somatic movement focuses on connecting mind and body through movement, enhancing body awareness, promoting relaxation, and reducing stress.
By incorporating somatic movements, participants can expect to experience improved flexibility, increased energy levels, enhanced emotional well-being, and a deeper connection to themselves and others.
Come dance, move, and groove with us every other Wednesday as we create a safe and joyful space for all ages to express themselves through the power of movement and music. Let the rhythm guide you and the energy flow as you immerse yourself in the transformative experience of Ecstatic Dance!