About this Event
? Make + Take Workshop: Create Your Own Recovery Essentials
Hosted at Ames Spine & Sport
? 517 Grand Ave, Ste 103, Ames, Iowa
? Monday, November 25th • 6:30 PM
Ready to relax, unwind, and create your own wellness essentials?
Join Dr. Jessi Janorschke and the Ames Spine & Sport team for a hands-on Make + Take Workshop designed around recovery, relaxation, and self-care.
You’ll go home with three handcrafted items made by YOU:
✨ Magnesium Lotion – soothe sore muscles & promote restful sleep
? Recovery Bath Soak – melt away tension with Epsom & Himalayan salts
? Sugar Scrub – exfoliate and rejuvenate tired skin
Each attendee will also receive recipe cards so you can recreate your favorites at home!
?️ Space is limited to 15 participants to keep things interactive and personal — reserve your spot today!
? This is a fun, hands-on event perfect for anyone looking to support recovery naturally and learn easy DIY wellness recipes.
Event Venue & Nearby Stays
Ames Spine & Sport, Ames Spine & Sport, Ames, United States
USD 53.36
