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Challenge your strength and balance and open your hips and low spine with a special night of Vinyasa and Yin Yoga at Lyndell Institute!About this Event
Welcome to Lyndell Institute's Friday Night Yoga Series, featuring Fire & Ice! Challenge your strength and balance as we move powerfully through a warming Vinyasa sequence designed to release stored tension while breaking a light sweat.
We will then ease into a deeply relaxing, slow-moving, cooling Yin Yoga session in which we open the hips and low spine.
Please bring a mat (we have some if you need), blankets and pillows or bolsters (we have some as well), and a desire to explore.
See you on the mat!
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Event Venue & Nearby Stays
515 Huber Park Ct, 515 Huber Park Court, Weldon Spring, United States
Tickets
USD 9.85 to USD 17.85
