Lunchtime Soundbath

Wed Dec 10 2025 at 12:30 pm to 01:30 pm UTC+00:00

19 Briset St | London

Silva Wellness
Publisher/HostSilva Wellness
Lunchtime Soundbath
Advertisement
Join us for a relaxing 45 minute Sound Bath to de-stress and rejuvenate your mind and body!
About this Event

Sound Bath - Relax, Rebalance and Restore.

What is a Sound Bath? A sound bath is a deeply immersive, meditative experience where participants are enveloped in healing vibrations from instruments such as crystal singing bowls, gongs, chimes, and other resonant sounds. These frequencies work to shift brainwaves into a relaxed, meditative state, allowing the nervous system to calm and the body to enter a state of deep rest and rejuvenation. Sound healing helps release stress, reduce anxiety, balance energy, and promote emotional and physical well-being by harmonising the body's natural frequencies. As the sound waves wash over you, they encourage deep relaxation, energetic clearing, and a sense of profound inner peace. During this session you will relax in a comfortable lying position whilst being immersed in sound frequencies that create a peaceful, restorative environment. This experience will also include chakra cleansing and beautiful live singing. Come with an open mind and embrace any feelings as they arise.

What to Expect? During this session you will relax in a comfortable lying position whilst being immersed in sound frequencies that create a peaceful, restorative environment.

What to bring? We will provide all of your blankets, pillows and eye masks so please bring a drink and journal (if you use one) and wear comfortable clothing.

Health and Safety: Sound baths are not suitable for individuals with pacemakers, those with epilepsy, or anyone who is particularly sensitive to sound. Sound baths are also not suitable for women in the first trimester of pregnancy. Pregnant women attending past their first trimester must provide a note from their doctor approving their participation. If you have any concerns, please consult your GP before attending a session.

Ticket conditions: Please arrive before the start of the session, late arrivals will not be admitted. Unfortunately tickets are non-transferrable if you miss the event.


*By purchasing a ticket to this event you are automatically subscribed to our mailing list - you can unsubscribe at any time.

Advertisement

Event Venue & Nearby Stays

19 Briset St, 19 Briset Street, London, United Kingdom

Tickets

GBP 22.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Discover more events by tags:

Sound-bath in LondonHealth-wellness in London

Ask AI if this event suits you:

More Events in London

The Morden Arms, Greenwich, London - Sugarfoot Strut
Thu, 11 Dec at 01:00 pm The Morden Arms, Greenwich, London - Sugarfoot Strut

The Morden Arms

How marginalised women subvert space as survival strategy in London\/Nairobi
Thu, 11 Dec at 01:00 pm How marginalised women subvert space as survival strategy in London/Nairobi

104 John Hanbury Lecture Theatre, UCL School of Pharmacy

The Art of Style by KEVIN.MURPHY
Thu, 11 Dec at 01:00 pm The Art of Style by KEVIN.MURPHY

art'otel London Hoxton

St Nick's Talks Carol Service
Thu, 11 Dec at 01:05 pm St Nick's Talks Carol Service

St Nicholas Cole Abbey

Lunchtime Recital - Ruifan Xuan (piano)
Thu, 11 Dec at 01:10 pm Lunchtime Recital - Ruifan Xuan (piano)

St Pancras New Church

BABY BROADWAY CHRISTMAS FAMILY CONCERT \u2013 WEST HAMPSTEAD
Thu, 11 Dec at 02:00 pm BABY BROADWAY CHRISTMAS FAMILY CONCERT – WEST HAMPSTEAD

Emmanuel Church, West Hampstead

Make a Trio of Personalised Gift Bags Masterclass with Cricut\u2122
Thu, 11 Dec at 02:00 pm Make a Trio of Personalised Gift Bags Masterclass with Cricut™

John Lewis Stratford

Artists Talk Back: Joy as resistance in the face of eugenics
Thu, 11 Dec at 02:00 pm Artists Talk Back: Joy as resistance in the face of eugenics

UCL East - Marshgate

Wellness Afternoon: Tea & Tour of Chelsea Physic Garden
Thu, 11 Dec at 02:00 pm Wellness Afternoon: Tea & Tour of Chelsea Physic Garden

Violet Melchett Health Centre

CBER Viva Symposium & Christmas Party
Thu, 11 Dec at 02:00 pm CBER Viva Symposium & Christmas Party

MRC Building

2025 Reflection 2026 Vision Workshop for Remote & Hybrid Workers. In Person
Thu, 11 Dec at 02:00 pm 2025 Reflection 2026 Vision Workshop for Remote & Hybrid Workers. In Person

Calthorpe Community Garden

London is Happening!

Never miss your favorite happenings again!

Explore London Events