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Take an afternoon break and intentionally cultivate inner peace, mindfulness and concentration, No previous experience is necessary. No special clothing is required. Just show up!Each 20 minute session will include:
A short introduction to the meditation for the day
A guided meditation to relax and refresh body and mind
Advice for the day ahead
No experience is necessary. Everyone is welcome!
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Event Venue
1200 Canal Street SW, Washington D.C., DC, United States, Washington, District of Columbia 20024
Tickets
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