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Gentle Flow is an all-levels yoga class on Mondays & Wednesdays!We will begin our practice with movement and breath-work to help energize and de-stress. Then we will move through stretches to bring ease into the body.
Class will end with meditation and other relaxation exercises. Modifications are offered and encouraged.
At Fairport Dance Academy:
1 Victoria Place, Suite #140, Painesville
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1 Victoria Place, Suite #140, Painesville, OH, United States, Ohio 44077
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