Name: Lunchtime Drop-in Meditation Class
Start: 2024-10-08T13:00:00+01:00
End: 2024-10-08T14:00:00+01:00
Location: Cambridge Buddhist Centre

Lunchtime Meditation Class
Come and join our community of meditators in person on Tuesday and Thursday at lunchtime.
We teach two traditional meditation practices, the Mindfulness of Breathing and the Metta Bhavana (or cultivation of lovingkindness).
These two complementary practices help us to develop awareness, integration, tranquillity and positive emotion.
Open to all experience levels, including newcomers.
No need to book: just turn up.
Cambridge Buddhist Centre is a thriving Buddhist community based on generosity.
A Buddhist Centre is open to all, regardless of their ability to pay and where we give what we can for the benefit of others.
So, if you feel you want to contribute to this exciting project then please support us by making a donation.