Name: Lunch + Learn: Creating Space for Clarity and Connection
Start: 2026-02-25T12:30:00+00:00
End: 2026-02-25T13:30:00+00:00
Location: Plus X Innovation Brighton

Lunch + Learn: Creating Space for Clarity and Connection

A reflective and interactive session exploring how we can begin to reverse the growing experience of stress in the modern-day workplace.
About this Event

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Lunch+Learn is our monthly series bringing actionable insight to Plus X Innovation members. This month, we’re also opening the session to external guests so welcome to Plus X Innovation and Lunch+Learn! Read on, join us for the day, and be part of the session.

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A reflective and interactive session exploring how we can begin to reverse the growing experience of stress in the modern-day workplace, and reconnect with more sustainable ways of working.

What attendees will learn

How we can become the architects of reducing stress in our own working lives
How “thinking time” has been eroded from the modern workplace and replaced by back-to-back meetings
How spending more time on the ‘balcony’—reflecting and processing—can improve effectiveness compared to constant firefighting on the ‘dancefloor’
How to distinguish between helpful and unhelpful coping mechanisms
Practical ways to create space for clarity, focus, and connection at work

Who this session is for

Everyone.

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As always, enjoy a light lunch, connect with peers, and stay for a relaxed discussion after the talk.

Agenda

🕑: 12:30 PM - 12:45 PM
Arrival & lunch
🕑: 12:45 PM - 01:15 PM
Talk
🕑: 01:15 PM - 01:30 PM
Audience Q&A