An evening to warm in the sauna, gather round the fire and embrace the light of the Full Moon in the tranquillity of the woodlandAbout this Event
Full Moon Renewal: Sauna & Cacao Circle
Release • Reset • Reconnect
A nurturing session aligned with the full moon’s transformative energy, blending traditional sauna practice with mindful intention.
The session includes:
✨ A grounding welcome circle with warm, heart-opening cacao
✨ Three 15-minute sauna rounds, with cool-down breaks and an optional cold plunge
✨ Integration time with light refreshments around the fire, as the light fades and the Full Moon shines brightly between the trees
Step into a space to release, reset, and reconnect — leaving feeling balanced, restored, and gently renewed.
What to Bring:
1. Swimwear. Come 'Sauna ready' as facilities are limited
- Two towels (one for the sauna, one for drying)
- Flip flops
- Water bottle
- A blanket for round the fire if you wish
DISCLAIMER
You will be asked to sign a disclaimer before taking part in the session.
⚠️ Saunas may not be safe for people who:
- Have heart or circulatory conditions (e.g., angina, recent heart attack, uncontrolled blood pressure)
- Are pregnant, especially in the first trimester
- Have respiratory issues (e.g., severe asthma, COPD)
- Are prone to seizures or epilepsy
- Have diabetes or unstable blood sugar
- Have recent surgery, injuries, or open wounds
- Are under the influence of alcohol, recreational drugs, or certain medications
- Are children under 16 years old
Tip: If you have any health concerns or are unsure, please consult your GP or healthcare provider before attending.
Event Venue
Stubbs Copse Woodyard, Crossbush Lane, Arundel, United Kingdom
GBP 35.37
