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In this particular workshop, it will be a New Moon, so we will start new together, collectively in ceremony with new intentions, insight, and vision. Call in what is in your true hearts callings and let that settle & flourish naturally.Throughout the month, the moon moves through 8 major phases. With intentional, harmonious practices, you can flow and be in sync with natures cycles.
Once you learn how the moon cycle flows, you can apply these practices to each month.
New Moon (Yang) Setting intention + Feeling our way to truth
Cresent Moon (Yin) Relax into the intention
First Quarter Moon (Yang) Purposeful & Discerning Action
Gibbous Moon (Yin) Trust
Full Moon (Yang) Moving forward
Disseminating Moon (Yin) Receive in gratitude
Third Quarter Moon (Yang) Giving back from abundance
Balsamic Moon (Yin) Reflection + Rest
* Bring a journal
Sarah Koh was born in Korea, raised on the East Coast, and now finding her home in California, Sarah has been on quite the journey. She has lived 15 years abroad, 5 years backpacking and living throughout Asia, and 10 years in France.
Sarah completed her advanced yoga teacher training in NY 20 years ago, and has also studied in Rishikesh, India, & Chiang Mai, Thailand. She has practiced and studied with many teachers and healers throughout different countries and now shares these findings in the classes she teaches and holds.
Her style of teaching is healing, highly intuitive, aligned physically + spiritually, and she naturally guides her students to find their own truth, voice, expression, and inner knowing.
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Event Venue & Nearby Stays
548 Fillmore Street, San Francisco, 94117, US, United States
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