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"Lunar" is a term in AcroYoga meaning the softer, more receptive side of the practice. It is a strong practice in which the base is asked to bear weight and stabilize for an extended period of time, while the flyer must trust to the ultimate level of complete relaxation.This class will focus on restorative flying postures and is appropriate for all levels. As a beginner, starting with therapeutics is a way to solidify the foundations of the practice while moving slowly in an environment of safety and trust. For the advanced practitioner it is a way to master basing technique and strength, learn to surrender and receive your partner both as a base and flyer, and to practice direct, compassionate communication about your needs.
What better way to end your weekend than restoring body, mind and spirit with your Acro friends?!
Investment: $35
Must pre-register via our website: https://www.acrowithlauraandcharlie.com/register
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Event Venue & Nearby Stays
Boulder Circus Center, 4747 26th St,Boulder, Colorado, United States
Tickets
