About this Event
Luminoso is an ecstatic dance and mindful movement practice. We begin with a guided and grounding somatic meditation before dropping into free movement & dance. The dance will have some light guidance throughout the practice as we move through the various rhythms that are inspired by the elements: Earth, Water, Fire, & Air.
The movement journey is an internal deep dive to draw up and move through the diverse waves of our human experience. We will offer guidance using body awareness, breath, movement, music, and optional hands-on assist as we travel through these various waves of intention. We begin by exploring the grounded nature of our spine & feet, moving into the depth of fluid emotion and expression. As we build, we fuel movement with more fire, passion, anger, and/or action. We close the session with on a high note with elevated tones that inspire joy and freedom.
Luminoso will lead you through an energetic cleansing process, offering a space and practice to fully embody all that which lives under the surface.
Please come early or on time to get settled.
Sliding Scale Tickets: $18 - 28
You can reserve your ticket and avoid processing fees by choosing the "cash/venmo onsite" pay option.
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If you have a financial limitation and would like to attend please contact Erin directly for trade/sliding scale option: [email protected] or text 720 260 4893
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Space is limited so please register ahead of time, and give us 24 hour cancelation notice if you are unable to attend. This allows us to make space for others.
We will not offer refunds for no shows and last minute cancellations.
Agenda
Arrive/Check In
Event Venue & Nearby Stays
Flow Studio: Yoga Move Connect, 1015 12th Street, Hood River, United States
USD 0.00 to USD 28.52
