About this Event
We're taking HIIT outside – and making it all about movement, connection, and community.
Join us for an outdoor HIIT workout with Reston's newest gym SWEAT440!!!
SWEAT440 offers 40 minute, coach-led workouts with classes starting every 10 minutes. The workouts are pre-programmed, removing all the guesswork, and designed to build strength and endurance, effectively improving body composition. Look forward to working out with an amazing community, full of encouragement and support!
Follow on IG for more information @SWEAT440Reston
Hours: 530-11am|3-7p M-Th (3-6p on Fri) and 7-11am Sat & Sun
Mobility workshop with Rehab 2 Perform!
Helping competitive athletes, active adults, and those striving to be more active by focusing on education, strength, and movement, and not just pain. Whether you're returning to sport, ramping up training, or simply looking to stay active, R2P is where performance meets recovery.
With 15+ high-energy facilities across the greater DMV region, R2P is redefining the rehab experience- one active adult, athlete, and weekend warrior at a time.
All levels are welcome, with options provided so you can move in a way that feels right for you.
Just bring a mat, water, and yourself – will take care of the rest!
Event Venue & Nearby Stays
Reston Town Center Ice Skating Pavilion, 1818 Discovery Street, Reston, United States
USD 0.00
