Name: lululemon Membership Summer Series: Sound Bath with Jean Nitchals
Start: 2024-09-08T10:00:00-05:00
End: 2024-09-08T11:00:00-05:00
Location: Four Seasons Minneapolis (4th floor outdoors-Riva Terrace)

lululemon Membership Summer Series: Sound Bath with Jean Nitchals

Join us for a Sound Bath Meditation, where soothing vibrations wash away stress as you dive into deep relaxation with immersive sounds.
About this Event

This summer join us for the lululemon MOA Summer Series. From June 2nd through September 15th, meet us at Four Seasons Minneapolis - Riva Terrace to take part in exciting, curated events designed to get you moving outdoors with rooftop views of the Minneapolis skyline!

These signature experiences will incorporate premium swag bags, special guests, giveaways, and much more!

We will begin the morning with a sweet meditation and breathwork allowing your body and mind to relax into your yoga mat. From there, you will feel the power of deep relaxation through a sound bath with Crystal bowls, the depth of sound through a Gong, and other sound instruments representing the ocean, rain, and wind. The experience is designed to bring your mind, body and spirit into balance.

Energy follows intention (or our thoughts!) We spend several hours in our day thinking, analyzing, and doing, often without paying attention to how each of these activities makes us feel energetically. As the name suggests, a Sound Bath is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. A Sound Bath is a deeply relaxing, meditative experience which can take you on a journey of deep relaxation, healing and self-discovery. Sound healing, an ancient wellness practice dating back thousands of years, has been linked to reductions in stress and anxiety. Sound travels through water four times faster than it travels through air, and since our bodies are mostly composed of water, many believe that sound helps us recalibrate.

<h4>Parking:</h4>

Metered street parking or discounted valet parking at Four Seasons

<h4>What to bring:</h4>

Get ready to sweat it out in the sun! Please dress in light, breathable clothing suitable for our hot outdoor workout session. Don't forget your reusable water bottle!

Workout mats and towels provided courtesy of lululemon Mall of America and Four Seasons Minneapolis

<h4>Post Workout:</h4>

Extend the fun, connect with your community, and join us for a delightful rooftop brunch post-workout at Riva Terrace with specially curated menu items! Reserve your table here and enjoy 10% off your order

Treat yourself to relaxation and take advantage of our exclusive offer! Book your spa package on the day of Summer Series to receive 10% off your service and a free vitality shot. Valid Monday-Thursday. Don't miss out - must be redeemed within 30 days.

Swag Bags courtesy of our community partners:

Huxley Energy Drinks
Kind Lips
Yoga Pops
Bye Bye Weekend
That’s It. Fruit Bars
Stellar Pretzels

<h4>
</h4><h4>lululemon Membership:</h4>

Not a lululemon member? Join for free before your register.*

*For lululemon Membership program members, program criteria, eligibility and benefits are subject to availability and change. Benefits are only for members and conditions and exclusions apply. See the full lululemon Membership Terms and Conditions.

<h4>About Jean:</h4>

This event will be hosted by Jean Nitchals, founder of Crystal Healing Collective and Reiki Master, International Accredited Sound Healer, and Conscious Breathwork Facilitator. Crystal Healing Collective is a local female owned company whose vision is to raise the collective consciousness of our strengths, and together to make positive change for our individual lives and our communities as a whole.