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Low back tight, sore, or just constantly feeling “off”…This is for you.
We’re hosting a FREE Low Back Workshop at Kraken BJJ with a legit physical therapist who actually understands movement, training, and what your body goes through.
This isn’t random rehab fluff…
This is real, usable information you can apply immediately whether you train, lift, or just want to move better day to day.
You’ll learn:
• Why your low back actually hurts (not just where)
• How to move and train without making it worse
• Simple fixes you can start using right away
📅 Saturday, May 9th
⏰ 9:00 AM
📍 Kraken BJJ
No cost. Just show up and get better.
Bring a friend who’s always complaining about their back… you know the one.
Spots will fill up, so don’t wait.
⸻
Start Your Journey Today! 1 FREE Trial Week!
Kids / Adults / Self Defense / Sport / Gi / Nogi
Brazilian Jiu-Jitsu, Judo, Muay Thai, MMA, Combatives
☎️ 816-425-4540 ☎️
🌎 https://linktr.ee/krakenbjjkc 🌎
📧 [email protected] 📧
📍547 N SCOTT AVE, BELTON, MO 64012 📍
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547 N Scott Avenue, Belton, MO, United States
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