Name: Loving Ourselves: Sanity not Vanity
Start: 2026-06-05T10:00:00+01:00
End: 2026-06-05T12:30:00+01:00
Location: Wirral Mind

Discover the true meaning of love, from its complexity to its power, and learn how cultivating self-love can strengthen your wellbeing.
About this Event

Love - Is it empowering, enabling, and fundamental? Or is it slippery, complex, and elusive?

In this workshop, we will be exploring different types of love, what love means to you, and focusing on self-love. By understanding the components of self-love, you will come to understand how it is fundamental to our sanity, and has little to do with vanity.

What will I gain?

An understanding of what love actually is
An introduction to the different types of love, and how love might change in different relationships
An exploration of eight different aspects of loving ourselves
Some practical activities for self-love