About this Event
This session will follow a traditional mat sequence emphasizing breath, precision, control, core strength, posture, and alignment. Expect intentional transitions, deep abdominal work, and full-body strengthening using only your mat and bodyweight.
The movement is classical.
The energy is soft.
The strength is undeniable.
In honor of International Women's Day, we’ll close with a gentle stretch and affirmation moment celebrating the power of women who choose themselves.
✨ All levels welcome (modifications offered)
🌸 Pastels encouraged — blush, lavender, baby blue, soft yellow, mint
💗 Come ready to bloom
🩷 Bring a mat and grippy socks.
Event Venue & Nearby Stays
Creatives Rental Space, 1483 Chattahoochee Avenue Northwest, Atlanta, United States
USD 21.78
