About this Event
Love Your Body, Love Yourself Metabolic Jumpstart Retreat
Join us for a one-day-only special event in Orlando Florida on February 11th from 9:00 am to 3:00 pm. For only $197, spend the day learning how to reset your metabolism and jumpstart your energy level with metabolic-boosting yoga and nutrition. Enjoy a metabolic-boosting lunch from Fresh Kitchen, explore the property's beautiful grounds for a rest-based activity of your choice, and much more!
You'll not only get practical information about jumpstarting your metabolism, but you'll also get to experience it!
HERE'S WHAT YOU'LL GET:
- Start the day with a one-hour Metabolic Boosting Beginner’s Yoga Class with Brian.
- Presentation to learn how to eat and maximize your lifestyle to jumpstart your metabolism.
- Enjoy a metabolic-boosting lunch from Fresh Kitchen.
- A presentation about how stress affects your metabolism and how to add meditation to your life to help lower stress levels. Then apply what you learned with a guided meditation with Karen.
- Tea break/snack to go off on your own to enjoy the property and do any relaxing activity of choice - take a walk, meditate, etc. Also, open casual conversation with Brian and Karen to ask anything they want regarding yoga, nutrition, meditation, etc.
- End the day with a relaxing, stress-reducing one-hour Yin Yoga with Yoga Nidra Meditation with Karen
This event is one day only and space is limited! Sign up today to secure your spot!
Email [email protected] with any questions. Hope to see you there!
All sales are final unless event is cancelled. In this case of us canceling, you get a 100% refund.
Event Venue & Nearby Stays
2100 Red Gate Rd, 2100 Red Gate Road, Orlando, United States
USD 197.00