LOVE PARTY! Dancing, connection, singing & picnic by the sea, south of Nesodden

Sat Jun 13 2026 at 11:30 am to 06:00 pm UTC+02:00

Kollen, 1455 Nordre Frogn, Norge | Ås

Playful Self-Mastery, with Karina Hoepers and Philip Dons
Publisher/HostPlayful Self-Mastery, with Karina Hoepers and Philip Dons
LOVE PARTY! Dancing, connection, singing & picnic by the sea, south of Nesodden Welcome to the 6th year of 𝗟𝗢𝗩𝗘 𝗣𝗔𝗥𝗧𝗬! ❤️
~ Limited spots – previous event sold out ~
A joyful conscious & sober community gathering where we celebrate love, presence, connection and freedom together through guided meditation, playful connection games, singing circles, ecstatic dancing & live music!
Dance barefoot in our grass circle overlooking Bunnefjorden, surrounded by forest, sky and ocean. 🌿🌊 Only 34 min drive from Oslo S!
𝗜𝗙 𝗬𝗢𝗨 𝗙𝗘𝗘𝗟 𝗧𝗛𝗘 𝗖𝗔𝗟𝗟 𝗧𝗢 𝗝𝗢𝗜𝗡 💫
✨ Click “Going” or “Interested” so you receive updates and practical information posted on the event wall, and so your friends can discover the event too.
✨ Payment 𝗗𝗘𝗔𝗗𝗟𝗜𝗡𝗘 is 18:00 the day before the event.
Sign-up at 👉 https://tally.so/r/7RZ9kA
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🌿 𝗙𝗜𝗥𝗦𝗧 𝗧𝗜𝗠𝗘? 𝗪𝗔𝗥𝗠 𝗪𝗘𝗟𝗖𝗢𝗠𝗘!
Most people come alone, & the program is designed to help everyone feel comfortable, meet many people & connect in meaningful ways. No experience with dancing, singing or similar gatherings is needed. You are free to dance, connect or simply observe & join in your own way.
Many people who come for the first time say they didn’t expect to feel so connected, free & uplifted after just one afternoon. Check the event wall for videos & pictures of our events.
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𝗪𝗛𝗔𝗧 𝗠𝗔𝗞𝗘𝗦 𝗟𝗢𝗩𝗘 𝗣𝗔𝗥𝗧𝗬 𝗨𝗡𝗜𝗤𝗨𝗘 💛
The program is designed to help people experience & celebrate love in many ways… with themselves, with others & existence. The deepest love we celebrate here is the love that we already are… loving awareness expressing through life.
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𝗣𝗥𝗢𝗚𝗥𝗔𝗠 🌀 (approximate flow)
11:30 – 𝗕𝗘𝗔𝗖𝗛 𝗣𝗜𝗖𝗡𝗜𝗖 𝗪𝗔𝗥𝗠 𝗨𝗣 🌊 (optional)
Meeting point: under the big tree at Brevik Beach (If raining, the picnic will be under tarps & roofs at the property). When arriving, kindly check in with the registration person. People gather to relax, swim, share some food & connect.
We will celebrate the 𝗕𝗜𝗥𝗧𝗛𝗗𝗔𝗬𝗦 for the guests who have birthdays on this day, or on the week before/after. Let's sing for them & give them massive love! Around 12:55 we walk together up to the garden where the official program begins (2 minutes walk).
13:00 – 𝗢𝗣𝗘𝗡𝗜𝗡𝗚 𝗖𝗘𝗥𝗘𝗠𝗢𝗡𝗬 🎶
Welcoming circle with live music and singing easy chants from the heart, followed by an introduction to the journey of the day.
13:20 – 𝗠𝗘𝗔𝗡𝗜𝗡𝗚𝗙𝗨𝗟 𝗖𝗔𝗙𝗘́ 💛
Philip guides participants to meet new people every three minutes through playful and inspiring questions that help conversations move beyond small talk into authentic connection. This simple yet powerful format helps people quickly feel more relaxed, open and genuinely connected, creating a warm and welcoming atmosphere for the rest of the gathering.
14:00 – 𝗚𝗨𝗜𝗗𝗘𝗗 𝗠𝗘𝗗𝗜𝗧𝗔𝗧𝗜𝗢𝗡 & 𝗘𝗠𝗕𝗢𝗗𝗜𝗘𝗗 𝗔𝗪𝗔𝗥𝗘𝗡𝗘𝗦𝗦 🧘✨
Many participants appreciate the rare kind of consciousness guidance offered by Karina & Philip, which points directly to the recognition of our essence as Loving Aware Presence.
To help embody the recognition that you are Love, the guidance flows while sitting, lying down, through eye gazing, respectful hugs and musical movement explorations.
14:45 – 𝗘𝗖𝗦𝗧𝗔𝗧𝗜𝗖 𝗗𝗔𝗡𝗖𝗘 𝗝𝗢𝗨𝗥𝗡𝗘𝗬 💃🔥
The dance journey is supported by carefully crafted playlists prepared by Karina, drawing from many years of exploring how music can guide emotional and energetic transformation in a group space. The musical flow moves through different atmospheres and rhythms, inviting free movement, expression and exploration. Empowering lyrics about universal love & heartfelt tunes help us heal, grow, and thrive! Both conventional & unconventional tracks are used.
During parts of the dance Philip joins with live drumming, and participants who bring percussion instruments are welcome to join. The music is not too loud in order to protect everyone's hearing, to be within legal limits & to allow for pleasant conversations.
16:45 – 𝗖𝗜𝗥𝗖𝗟𝗘 𝗪𝗜𝗧𝗛 𝗟𝗜𝗩𝗘 𝗠𝗨𝗦𝗜𝗖 𝗔𝗡𝗗 𝗦𝗜𝗡𝗚𝗜𝗡𝗚 𝗖𝗛𝗔𝗡𝗧𝗦 𝗙𝗥𝗢𝗠 𝗧𝗛𝗘 𝗛𝗘𝗔𝗥𝗧 🎶
Simple and touching songs that everyone can join easily.
17:10 – 𝗚𝗥𝗔𝗧𝗜𝗧𝗨𝗗𝗘 𝗖𝗜𝗥𝗖𝗟𝗘 🙏
A short closing moment to integrate the journey together.
17:30 – 𝗢𝗙𝗙𝗜𝗖𝗜𝗔𝗟 𝗘𝗡𝗗 𝗢𝗙 𝗣𝗥𝗢𝗚𝗥𝗔𝗠
Soft music continues so people can relax, connect and integrate the experience with no rush to leave. Some usually continue playing live music at the beach. Kindly respect the neighbors by not using illegal substances there after the party.
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𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 𝗚𝗨𝗜𝗗𝗘𝗟𝗜𝗡𝗘𝗦 🌿 Co-create a respectful & welcoming space:
• Ask for 𝗖𝗢𝗡𝗦𝗘𝗡𝗧 before physical contact & respect boundaries
• Sensual expression is welcome (𝗡𝗢 𝗦𝗘𝗫𝗨𝗔𝗟 𝗜𝗡𝗧𝗘𝗥𝗔𝗖𝗧𝗜𝗢𝗡, nudity or sexualized dancing)
• 𝗖𝗛𝗔𝗧𝗧𝗜𝗡𝗚 𝗔𝗥𝗘𝗔𝗦 are the sitting spaces around the dance circle
• 𝗗𝗢𝗡’𝗧 𝗣𝗛𝗢𝗧𝗢𝗚𝗥𝗔𝗣𝗛 others unless they consent
• 𝗡𝗢 𝗔𝗥𝗧𝗜𝗙𝗜𝗖𝗜𝗔𝗟 𝗣𝗘𝗥𝗙𝗨𝗠𝗘𝗦 - That is to support the allergic friends (and less toxins for everyone & nature).
• 𝗦𝗢𝗕𝗘𝗥 𝗦𝗣𝗔𝗖𝗘 - No mind-altering substances shall be consumed (alcohol, drugs, rapé etc). If staying without cigarettes feels too hard, please smoke far from the property. The event provides more than enough natural high & we wish to inspire everyone to access their hearts & joyful mind directly without relying on “walking sticks.” 🙂
• 𝗥𝗔𝗗𝗜𝗔𝗧𝗜𝗢𝗡 𝗗𝗘𝗧𝗢𝗫 - Turn off cell phones (this turns off bluetooth, location, wifi, all that radiates), or leave them in the designated area if you wait for a call & leave smart watches home (to protect our friends who are hiper-electrosensitive & those who avoid radiation).
• 𝗧𝗛𝗥𝗢𝗪 𝗪𝗔𝗦𝗧𝗘 in the trash cans.
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𝗧𝗥𝗘𝗔𝗧𝗦 🍫☕
We will sell homemade ecological vegan treats, including:
• chocolate balls in different flavors
• ceremonial cacao drink (hot and cold, with and without natural sweetener)
• spicy tea
• fruits & sagu
• dried tomato hummus with veggie sticks
• warm creamy soup
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𝗦𝗜𝗚𝗡-𝗨𝗣 & 𝗣𝗔𝗬𝗠𝗘𝗡𝗧 📝
1️⃣ Vipps Karina – 45851885 (Can't Vipps? We have solutions.)
2️⃣ Then fill in the sign-up form 👉 https://tally.so/r/7RZ9kA
When both are completed, your spot is secured & we send you the address, directions & practical info.
Contribute 𝟯𝟵𝟬 to 𝟳𝟵𝟬 NOK, according to your possibilities. A generous contribution is appreciated, which helps us balance our sustainability, since some can't contribute much or at all. Read about volunteer tickets far below. KIDS: Free entry up to 7 years of age; a spontaneous donation on Vipps for older kids & teens.
🕕 𝗗𝗘𝗔𝗗𝗟𝗜𝗡𝗘
To create a safe and peaceful experience, kindly register latest 18:00 the day before the event. If you have a circumstance where you need to decide on the day of the party, make contact privately to chat about it. Early sign-ups help us plan the space & enough toilets, thanks for the support.
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𝗙𝗔𝗖𝗜𝗟𝗜𝗧𝗔𝗧𝗢𝗥𝗦 🌟 💜
Many participants say that the presence of the facilitators is one of the things that gives Love Party its unique atmosphere of safety, authenticity & connection. If you're curious about the people holding the space, here is a bit about them.
✨ 𝗞𝗔𝗥𝗜𝗡𝗔 𝗛𝗢𝗘𝗣𝗘𝗥𝗦
Karina has been working in the field of human potential since the 1990s. She holds a degree in psychology & has extensive training in holistic therapeutic work, sexology & embodiment practices. Her work also draws from decades of experience as a meditation teacher, doula, dance teacher & performer, as well as facilitating transformational spaces.
Karina has trained deeply in contemplative traditions, including eight years of instructor training in the Direct Path of Self-Realization within the Dzogchen (a tantric lineage), which she has been teaching since 2008. She also offers coaching and mentoring for coaches and therapists, as well as circles for women.
But beyond roles and titles, what many people feel most strongly in her presence is the unique quality she brings into the space:
She embodies calm clarity that cuts through illusion without aggression.
She is both softness and precision.
Entertainer and depth-holder.
Heart and fire.
✨ 𝗣𝗛𝗜𝗟𝗜𝗣 𝗗𝗢𝗡𝗦
Philip has many years of experience facilitating meditation, consciousness exploration and heart-centered gatherings, as well as leadership and self-management trainings for youth and adults since 2015.
His work integrates awareness practices, identity development, group dynamics and principles from neurophysiology to support deep personal and relational transformation.
He is a Certified Co-Active Coach (CPCC) and has been working professionally as a life coach since 2014 and as a career coach since 2015. He also facilitates men’s circles focused on authenticity, emotional maturity and conscious masculinity.
Alongside his coaching and facilitation work, Philip is a professional drummer and percussionist, and has played in various Kirtan concerts and Heartsong circles, bringing music as a living element into transformational spaces.
His personal journey from survival mode and self-judgment into embodied presence gives authenticity and relatability to his facilitation. He combines clarity, grounded leadership and vulnerability in a way that creates safety for deep transformation.
He brings grounded masculinity without dominance.
Clarity without harshness.
Depth without drama.
✨ 𝗧𝗢𝗚𝗘𝗧𝗛𝗘𝗥
Together since 2018, Karina & Philip work as self-mastery and happiness coaches with groups & private sessions. Their work includes satsangs, awakening ceremonies to love-consciousness without psychoactive plants, and guidance in areas such as healthy habits, leadership coaching, empowered and tantric sexuality, relationship harmonization and couples sessions. They also offer trauma healing support, addiction recovery guidance, personalized meditation practices & conflict mediation.
✨ 𝗧𝗛𝗘 𝗘𝗦𝗦𝗘𝗡𝗖𝗘 𝗢𝗙 𝗧𝗛𝗘𝗜𝗥 𝗪𝗢𝗥𝗞
Part of the essence of what they contribute is to serve as a living mirror for participants. In their presence, people are gently reflected back to the recognition of their own nature as loving aware presence. Karina and Philip facilitate from a place where this recognition has been deeply integrated and refined in their own lives — shaping how they live, feel, think and relate to others. From this embodied space, participants are invited to rediscover the same clarity, openness and love within themselves.
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𝗪𝗛𝗔𝗧 𝗧𝗢 𝗕𝗥𝗜𝗡𝗚 🎒
• Dressing up creatively is welcome!
• Warm clothes in case it rains
• Swimwear and towel if you want to enjoy the beach
• Some food or snacks to share at the beach picnic (optional)
• Water bottle
• Beach blanket/towel or yoga mat
• Percussion instruments if you like
• Bring preferably cash if you wish to buy treats or something from our flea market. If not possible, Vipps is also available.
• Your beautiful presence
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𝗖𝗔𝗡𝗖𝗘𝗟𝗟𝗔𝗧𝗜𝗢𝗡 𝗣𝗢𝗟𝗜𝗖𝗬 📌
If the hosts need to cancel the event, you will be refunded.
Since we depend on the deposits to plan the sustainability of the event in a place with limited space, if you need to cancel after paying:
• 7 days or more before the event: refund of half the amount
• Less than 7 days before the event: no refunds, except if there is a heavy storm all day and we cannot fit everyone in the covered areas
• In either case you may sell your ticket
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𝗩𝗢𝗟𝗨𝗡𝗧𝗘𝗘𝗥 𝗧𝗜𝗖𝗞𝗘𝗧𝗦 ✨🤝✨
You can exchange help for participation 🌿 Become part of the team and support the event from the inside. As a volunteer, you’ll contribute to creating a safe, welcoming and flowing space—while also being part of the experience itself. The volunteer ticket is 200 kr, which will be fully refunded the day after the event once your tasks are completed. The contribution is 2.5 hours, with most tasks happening before and after the event, so you can still enjoy the core experience.
You’ll support the event through roles such as:
• Parking guard • Registration & check-in • Serving food • Preparing the space before the event
• Helping with setup and clean-up after
Sign up here https://tally.so/r/7RZ9kA
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𝗔𝗖𝗖𝗢𝗠𝗠𝗢𝗗𝗔𝗧𝗜𝗢𝗡 ⛺
Check availability — You can set up your tent at our garden after the event for a small reservation fee of Kr. 100, or rent a bed in a neighbor house with view to the sea (or the whole house - prices vary). This option is mainly for people coming from far away.
People who stay in tents can socialize after the party in the garden or at the beach (silence after 22:00). There is an outdoor shower, and you can use the toilet at the beach.
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🚍 𝗣𝗨𝗕𝗟𝗜𝗖 𝗧𝗥𝗔𝗡𝗦𝗣𝗢𝗥𝗧𝗔𝗧𝗜𝗢𝗡 𝗜𝗦 𝗘𝗔𝗦𝗬 & 𝗪𝗜𝗧𝗛 𝗙𝗔𝗕𝗨𝗟𝗢𝗨𝗦 𝗩𝗜𝗘𝗪𝗦, however just once per hour:
BUSES 570 arrive the bus stop Dal Skole
• 12 minutes past each hour from Oslo
• 34 minutes past each hour from Nesoddtangen
It takes 15 minutes to walk from Dal Skole.
It's usually 15 min faster to take the 505 bus from Oslo Bus Terminal than the boat from Aker Brygge, because we are in the south of Nesodden — change bus at Sjøskogen. If you are already by Aker Brygge, then take boat to Nesoddtangen + 570 bus. Check Ruter app for full itinerary. Got lost? Call Philip at 90688834.
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🚗 𝗙𝗥𝗘𝗘 𝗣𝗔𝗥𝗞𝗜𝗡𝗚 𝗢𝗡𝗟𝗬 𝗜𝗡 𝟮 𝗣𝗟𝗔𝗖𝗘𝗦
Stick to these links to avoid that you park in neighbors' parking or that you create trouble for yourself, us or others:
Prioritize Dalbanen parking lot:
https://goo.gl/maps/jaEwpkSk1yzznZV88
For those with kids or difficulty to walk - at Brevik beach:
https://goo.gl/maps/D2eYF9AHfTzr2UHm8
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👍 𝗥𝗜𝗗𝗘 𝗦𝗘𝗥𝗩𝗜𝗖𝗘
On the discussion page of this event you find a post of the ride service.
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𝗔𝗗𝗗𝗜𝗧𝗜𝗢𝗡𝗔𝗟 𝗡𝗢𝗧𝗘𝗦 🌿
✨They will have a market that week, so you can check it out (new designer made clothes/shoes & second hand clothes/items).
✨Do not fall for scams with people commenting on posts saying that they are selling tickets. We delete them. If someone needs to sell a ticket, write a separate post on the wall of the event and we will only approve it if the person indeed has a ticket, as well as we will write on the comments of this person's post confirming that it's legit.
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✨ We are so excited to co-creating and welcome you with open arms! 💛
Karina & Philip.
If you haven't yet, we would love to connect with you on Facebook so we can know each other better - feel free to add us:
www.facebook.com/KarinaHoepers
www.facebook.com/PhilipDons
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𝗠𝗢𝗥𝗘 𝗘𝗩𝗘𝗡𝗧𝗦 🌿
July 4th - BLISS PARTY - https://www.facebook.com/events/1584385773047957
May 30th - DUGNAD to prepare the property for the Love Party and Bliss Party. As a thank you for your help, participants will receive an exciting free workshop later the same day. It’s a beautiful opportunity to connect, contribute, and enjoy a meaningful experience together. 💛 https://www.facebook.com/events/926107133468610
Like & follow the page
http://www.facebook.com/PlayfulSelfMastery
To know more about their work and book private sessions
http://www.karinahoepers.weebly.com
Mastery of Love WhatsApp Practice Group & Community:
https://chat.whatsapp.com/KOCGwwthO3xHbsytdAHUAp
Instagram
http://www.instagram.com/karinahoepers
Group
http://www.facebook.com/groups/PlayfulSelfMastery
YouTube
http://www.youtube.com/@PlayfulSelfMastery
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📧 Email
karinahoepers@ gmail.com (all together)
📱 Karina: +47 45851885
📱 Philip: +47 90688834
(Phones are often on airplane mode, so WhatsApp or Messenger is usually best.)
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❤️ 𝗟𝗢𝗩𝗘 𝗡𝗢𝗧𝗘𝗦
✨ Contributions are used only in beneficial ways, supporting a healthy & minimalistic lifestyle, as well as the growth of the Peace Education Center in Brazil, where all are welcome regardless of being able to financially contribute or not.
✨ We build conscious community also locally in Bahia - Brazil & in Brevik (south of Nesodden) & in both properties we help you find a land to buy or a place to rent near us, we have a volunteer program, we have place to camp or park your home on wheels & we have a deeply healing detox program for body mind & soul (we can send you all the info on a Google Doc)

Event Venue

Kollen, 1455 Nordre Frogn, Norge, Kollen 3, 1455 Nordre Frogn, Norge, Ås, Norway

Tickets

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