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Join us for a GORUCK Crawford County event! Bring the weight on your back and save room for the weight on your plate. This one’s about balance. Completion of this ruck for the first time will earn you a sweet Taco Ruck patch!Date: Wednesday, March 25th
Time: 6 PM
Route Leader: TBD
Meeting Location: SoCal Tacos located at 405 Water St in Conneaut Lake
Distance: 4 miles
Difficulty: Easy
Cost: Free (unless you're eating Mexican)
Children and leashed pets are welcome.
Essentials to bring: Water, appropriate footwear, appropriate clothing for the weather, and a positive attitude.
No ruck? No problem! Walkers are always welcome to join us with zero shame. Empty backpacks work too! We all carry different weights according to our personal fitness goals.
Rucking is a form of physical activity that involves walking with a loaded backpack (or ‘rucksack’) over various distances and terrains. (Plate carriers and sandbags are also welcome.) A moderate amount of added weight can produce the same stimulus and metabolic benefit as running, while also strengthening the legs and lower back. Rucking is similar to hiking and is often used as conditioning by backcountry hunters, endurance athletes, and those in the military and emergency services.
Please click ‘Going’ if you plan to be there and share the event with your friends and family. Let’s make this a great community experience!
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Event Venue & Nearby Stays
405 Water St, Conneaut Lake, PA 16316-7270, United States
Concerts, fests, parties, meetups - all the happenings, one place.
