Name: Liz Earle - How To Age
Start: 2026-04-21T13:30:00+01:00
Location: Clifton Arms Hotel

An afternoon with bestselling author, TV presenter, entrepreneur & wellbeing guru
Liz Earle - How To Age
Tues 21st April 2026
at The Clifton Arms Hotel, Lytham 1.30pm (doors 1pm)
Tickets £30 from the bookshop inc welcome drink, author talk and signed book

Liz Earle MBE is a famed figure in the beauty and wellbeing industries, widely known for her esteemed brand Liz Earle Beauty. With a highly successful career as a bestselling writer, TV presenter and entrepreneur to her name, Liz is an inspiring voice and we are delighted to welcome her to Lytham with her new book How To Age.
'In one lifetime I believe you stumble across a handful of books capable of inspiring a sense of awe so profound they alter your life. How to Age is one of them.' Dr Camilla Stokholm, GP and bestselling author
'Liz is a real inspiration - we can all learn so much from her personal journey to optimise our health as we age' - Dr Louise Newson, founder of Newson Health
Ageing is happening to all of us, all of the time. The secret is learning how to do it better.
Join Liz as she shares all the latest scientific research which informs her unique approach to age well; never anti-ageing, always in the best way possible. So much of what we have been told about ageing - especially as women, is wrong. We're not here to spend our later years in silent decline. We have just never been shown the full picture of what is possible - or how we can take control of it.
Liz offers the very best evidence-based biohacks and practical, easy-to-implement, daily plans to improve and boost your energy as you age. She has used these same protocols to turn back her biological age by decades and she now feels stronger, happier and more purposeful in her 60s than in any other decade of her life.
In How To Age, and at this special event, she shares her findings so you can, too. Learn how to:
* Strengthen your body at a cellular level to improve your healthspan.
* Understand the primary power of sunlight, water, vibrational energy on your circadian rhythms
* Optimise your body on a cellular level no matter your age
* Become more resilient to chronic disease and modern viruses
* Look and feel more youthful in both appearance and outlook
* Use the daily plans in each chapter to achieve your goals

Women are living longer but often in poorer health, so grab the reins and add abundant health to your years.
Format: Welcome drink & Signed book on arrival, followed by author talk and audience Q&A
Venue: The Clifton Arms Hotel, West Beach, Lytham FY8 5QJ
Tickets from the bookshop at 87c Clifton St, Lytham FY8 5ER, or by telephone 01253 796 958