About this Event
Mastering Positive Habits of Mind
Wednesday Morning Drop-in classes
with Kelsang Rigma
We invite you to our inspirational Wednesday morning meditation classes, where we will explore practical methods to cultivate positive intentions and use the power of Buddhist wisdom to solve our daily problems. The classes include two guided meditations and a talk on how to nurture deeper inner peace, mental freedom, and a clear sense of purpose and direction in our lives. By developing a positive mental attitude for the week ahead, we will create an inner refuge, enabling us to stay positive amidst the demands of daily life—a skill we all need to develop.
Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for by complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading. You do not need to be a Buddhist to attend, and no previous experience of meditation is required. Everybody is welcome!
Cost: $15 per class - No charge for Members (Only $80/month for membership. See KMCC Members)
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Event Venue & Nearby Stays
KMC Canada, 631 Crawford Street, Toronto, Canada
CAD 15.00
