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Living Yoga is a weekly 60 minute practice dedicated to exploring yoga beyond postures, through pranayama, meditation, study, and reflection.Each session focuses on a different yogic concept or text, drawing from classical yoga teachings and, at times, Buddhist perspectives. Together we explore how these teachings can be understood and practiced in everyday life, in the way we relate, work, rest, and meet challenges.
This is currently the only weekly yoga philosophy class in Copenhagen. You are welcome to join either in person or on Zoom.
The sessions are open, accessible, and grounded. No prior experience with philosophy, meditation, or text study is needed. This is a space to learn, reflect, ask questions, and practice together.
✨When
Every Thursday, 18:15 to 19:15
✨Where
Do Yoga, Vesterbro
or live on Zoom
✨What the session includes
*Pranayama to support steadiness and clarity
*Guided meditation
*Study and discussion of yogic concepts and texts
*Reflection on how yoga meets daily life
✨Who this is for
This offering is for anyone curious about yoga as a full path, not only as physical practice. It is suitable for practitioners from all backgrounds who wish to deepen their understanding and bring yoga into everyday living.
You are invited to come as you are, and to explore what it means to practice yoga in the midst of daily life.
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If you have any questions, you’re welcome to contact me via the Sangha Yoga page, on +45 60 64 73 14, or by email at [email protected]
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Event Venue
Doyoga.dk Hot Yoga & Yoga Studio Vesterbrogade, Vesterbrogade 69D, 1620 København V, Danmark, Copenhagen , Denmark
Tickets
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