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https://meditationinsouthcarolina.org/saturday/living-lightly-day-retreat/In this retreat, we will explore how to recognize and let go of the many negative and heavy states of mind that weigh us down and obstruct our happiness, and instead learn how to develop and maintain peaceful, positive minds that bring us tremendous energy and joy in daily life.
Through guided meditation, teaching and discussion we can explore the very real choices we have to free ourselves from anger, unhealthy attachments, stress, and confusion and instead develop our patience, love, acceptance and wisdom.
In this way, we can experience an inner freedom and bring a new clarity and lightness to our life and personality that will bring happiness and benefit to both ourselves and others.
Everybody welcome!
**Registration**
$45 Price includes vegetarian lunch
Register on our website, or just show up!
https://meditationinsouthcarolina.org/saturday/living-lightly-day-retreat/
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Event Venue & Nearby Stays
2000 Park Street, Columbia, SC, United States, South Carolina 29201
