About this Event
Living Healthy - Chronic Disease Self Management Workshop
Join us for this informative and interactive 6-week workshop on managing chronic diseases. Whether you're dealing with diabetes, arthritis, or any other long-term condition, this workshop is designed to provide you with practical tools and strategies to live a healthier life.
This program is offered at no cost.
When: Tuedays, April 23rd through May 28th, 2024
Time: 10:00AM to 12:30PM
Where: University City Regional Library - 301 East W.T. Harris Boulevard Charlotte, NC 28262
During this in-person event, you will learn how to:
- Set weekly goals
- Exercise appropriately
- Manage medications
- Develop healthy eating habits
- Sleep well and use relaxation techniques
- Evaluate new treatments
Don't miss out on this chance to connect with others facing similar challenges and gain the knowledge and support you need to take control of your health. Register today and embark on your journey towards a healthier, happier life!
Event Venue & Nearby Stays
301 East W.T. Harris Boulevard Charlotte, NC 28262, 301 East W.T. Harris Boulevard, Charlotte, United States
USD 0.00