About this Event
Event Description
This class is designed with new patients of Turnpaugh Health in mind.
If you’ve been recommended an Autoimmune Protocol (AIP) diet—or are simply curious about how to reduce inflammation through food—this session will help make it feel more approachable, practical, and sustainable.
Join us in our Enola Teaching Kitchen for an interactive cooking class led by Functional Nutrition Health Coach Christine Koltunovich, focused on simplifying AIP and helping you confidently apply it in your everyday life.
AIP can feel overwhelming at first. This class is designed to break it down into clear, manageable steps so you can move forward with confidence.
What You’ll Learn
- The foundations of the AIP diet and why it’s used in functional medicine
- How to build balanced, satisfying meals while following AIP
- Simple modifications to make recipes AIP-compliant
- How to avoid common pitfalls and nutrient gaps
- Practical strategies to make AIP more sustainable long-term
What to Expect
- Live cooking demonstration
- Practical, real-life nutrition guidance
- Recipe handouts and meal-building strategies
- Q&A with Christine
This is not about perfection—it’s about learning how to make AIP work for your lifestyle.
Who Can Attend
This event is reserved for Turnpaugh Health patients.
Whether you are just starting AIP or have tried it before and felt stuck, this class will meet you where you are.
Event Details
Wednesday, April 15
6:00 – 7:30 PM
Turnpaugh Health – Enola Teaching Kitchen
4955 Woodland Drive
Enola, PA 17025
RSVP Required
Space is intentionally limited to keep the experience interactive.
Reserve your spot to join us in the Teaching Kitchen.
Event Venue & Nearby Stays
Turnpaugh Health Enola, 4955 Woodland Drive, Enola, United States
USD 0.00
