About this Event
Join Biodynamic Breathwork Facilitator Neil Ferguson and Sound Healing Musician Eric for a journey through breath and sound. This is a space to slow down, open, breathe deeply, move your body, and feel. No experience needed. Just bring your breath, your body, and a willingness to meet what arises in yourself.
Neil will explain and demonstrate the Biodynamic Breathwork practice and then guide you through 3 rounds while Eric plays crystal bowls, flutes, drums, didgeridoo, shruti box, and more. Each round starts gently and slowly, builds up to a peak energy, and slowly winds down to stillness.
What to Bring
- Yoga mat or thermarest
- Blanket
- Water bottle
- Warm and cool layers of clothing
- Eyemask (optional)
Neil Ferguson has helped facilitate many Biodynamic Breathwork retreats across North America and Australia. He is also a Path of Love facilitator, Somatic Experiencing therapist, PSIP therapist, and much more. Neil facilitates with warmth, clarity and passion for the work. If you haven't done breathwork before, this is a great opportunity to give it a try. It can help to move stuck energy and emotions and bring more ease and aliveness to the body.You can learn more about Biodynamic breathwork here.
Eric Bowers is a musician, author, PSIP Instructor and therapist, and more. You can find him on Youtube, Soundcloud, and at www.roadtocompassion.com.
Event Venue & Nearby Stays
Casa Copal Yoga & Wellness Vancouver, 2291 West Broadway, Vancouver, Canada
CAD 49.26 to CAD 59.91
