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"Meaning, truth and kindness are our constant teachers... They are flames that light the heart."
- Mark Nepo
Join us for movement and meditation inspired by
one of our favorite books.
We will start each class with a short reading from our book of the series, followed by a short guided meditation
to form an intention for our Gentle Yoga practice.
This series will share wisdom from Mark Nepo and give us a question to ponder each week about looking inward, and living in the world we live in today.
Six Week Series: Mondays; November 10th - December 15h from 6:00 PM - 7:15 PM
Cost: Tier Pricing; Supporting $150.00, Sustaining $130.00, Community $100.00
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204 S 348th St, Ste 2, Federal Way, WA, United States, Washington 98003
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