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Organisation: Lions GraceBecome Fluent in the Language of Your Body
Time/Location: 5:30–6:30pm, Auditorium in the Wānaka Community Hub, 34 McDougall Street
Description: Our bodies constantly communicate with us — through hunger, fullness, temperature, fatigue, and more. This one-hour workshop offers practical tools to tune into those signals through meditation, gentle yoga, and reflection. You’ll leave with greater awareness of your body’s needs and a simple compassion practice to carry into everyday life.
To bring: Yoga mat, comfy warm clothes
Register: [email protected]
Cost: Free
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Event Venue & Nearby Stays
34 McDougall Street, Wanaka, New Zealand, 34 McDougall St, Wanaka 9305, New Zealand, Queenstown