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Restoring Your Postpartum Body - WorkshopTOPIC: Lifting, Carrying & Core Stability in Daily Life
š Wednesday, November 5th at 5:15 PM
š Location: Nurtiva Therapy Clinic
š²FREE
Discover safe and strong ways to move through everyday tasksāfrom picking up baby to loading groceriesāwith a responsive core and supported pelvic floor.
Reconnect with your body after birth in this supportive monthly workshop designed for postpartum healing and strength. Explore your inner core and pelvic floor through breath, gentle movement, and educationāhelping you feel more confident, stable, and connected in your daily life.
Whether you're newly postpartum or years into motherhood, this series offers accessible tools to rebuild from the inside out.
āØ What weāre also offering at this event:
1ļøā£ Free Diastasis Recti Screens ā get personalized insight and support for your core
2ļøā£ Bring Your Little Ones ā babies and kids are absolutely welcome (because life doesnāt pause for motherhood)
3ļøā£ Snacks & Refreshments ā enjoy some tasty treats while you connect and learn
Sign up link (either sign up via the link or message us to reserve your spot: https://app.pteverywhere.com/prenatalpostnataltherapy/bookingonlinePtE/service=68a4f1cbf518b20487bf4090
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Event Venue & Nearby Stays
1082 Cedar Cross Rd, Dubuque, IA 52003, United States
Tickets
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