Lift + Flow at Railside Brewing| Outdoor Workout, Yoga + DJ

COUNTRY THEME EDITION

Lift + Flow is back at Railside Brewing.

Join us for a high-energy outdoor workout and yoga experience featuring live music from DJ GSNAY, community vibes, giveaways, and a country-inspired atmosphere.

Expect a full-body group workout followed by a relaxing yoga flow — all designed for every fitness level.

Want to dress for the theme?
Cowboy hats, flannels, denim, and country-inspired outfits are all welcome. Totally optional, but we'd love to see it!

WHAT’S INCLUDED

• Full-body outdoor workout
• Relaxing yoga flow
• Live DJ set by DJ GSNAY
• Beginner-friendly movement options
• Raffle prizes + giveaways
• Supportive community atmosphere

A lot of people come solo, so don’t be afraid to show up yourself.

No experience needed.

WHO IS THIS FOR

• People who enjoy group workouts
• Anyone wanting to meet new people in Kelowna
• Beginners looking for a fun way to start moving
• Anyone who loves music and community vibes

SUPPORTING A LOCAL CAUSE

A portion of every ticket sold plus 100% of raffle proceeds supports Beyond the Blues through The Bridge Youth & Family Services.

Learn more:
The Bridge Services — Beyond the Blues

EVENT DETAILS

Location: Railside Brewing

Lift + Flow is capped at around 50 participants to keep the experience fun, welcoming, and personal.

These events often sell out, so grab your spot early.

We can’t wait to move with you.

Info: A full-body strength workout using dumbbells, kettlebells, resistance bands and med balls.

Info: Slow down with a relaxing stretch and yoga session.

Info: After class, you're welcome to stick around, connect with the community, and enter our raffle draw featuring prizes from amazing local businesses.

Event Venue & Nearby Stays

RailsideBrewingLtd, 1186 High Road, Kelowna, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

Get App