About this Event
Be in community with us while we move our bodies and strengthen ourselves from the inside out.
My Healing Language’s LIFEFORCE offers two distinct paths—Embodied and Ignited—designed to honor the full spectrum of human experience. Embodied practices, including yoga, dance, stretching, and core strengthening, invite participants to slow down and connect deeply with their bodies. Ignited sessions, featuring running, jogging, and power walking, energize the spirit and promote holistic well-being. Together, these practices cultivate a harmonious balance between stillness and action, fostering both personal growth and community connection.
Event Venue & Nearby Stays
David Lubin Elementary School, 3535 M Street, Sacramento, United States
USD 0.00
