Life in Balance: Yoga for More Stability and Mobility

As we age, our stability and mobility can diminish…but it doesn’t have to! This workshop concentrates on yoga poses and somatic movements that help improve not just stability and mobility, but boosts balance, builds core strength, and improves posture as well.

Event Venue & Nearby Stays

Mind Body Medicine of Florida, 2805 Fruitville Road, Sarasota, United States